Salmon with creamy wild garlic sauce

Salmon with creamy wild garlic sauce

Total: 20 min. | Active: 20 min.
gluten-free, Low Carb
Nutritional value / person: 705 kcal
, Fat: 57 g
, Carbohydrate: 7 g
, Protein: 41 g


2 person


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


oil for frying
2 salmon fillets without skin (each approx. 150 g)
¼ tsp salt
a little pepper


1 onion, finely chopped
30 g wild garlic
½ dl water
2 dl single cream for sauces
50 g grated Parmesan
¼ tsp salt
a little pepper
10 g wild garlic, finely chopped
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How it's done

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Heat a dash of oil in a non-stick frying pan. Season the salmon, fry for approx. 3 mins. on each side, remove from the pan and keep warm.


Reduce the heat, wipe the cooking fat from the pan, add a little oil if necessary. Add the onion, sauté briefly, add the wild garlic and water, allow to wilt. Mix in the single cream and parmesan, season. Add the salmon and heat gently. Scatter the wild garlic on top.

Good to know
Tip: Mix the grated zest of 1 organic lemon and 2 tbsp of the juice into the sauce.
Serve with: Rice.
Tip: Use spinach instead of wild garlic.


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