Oriental wrap

Oriental wrap

Total: 30 min. | Active: 30 min.
lactose-free
Nutritional value / person: 600 kcal
, Fat: 27 g
, Carbohydrate: 60 g
, Protein: 23 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Filling

oil, for frying
2 red pepper, cut into strips
1 red onion, cut into thin slices
1 garlic clove *-*
½ bunch peppermint, finely chopped
½ tsp salt
a little pepper
240 g cevapcici

Wrap

250 g hummus
4 flour tortilla
4 tbsp dried fruit & nut mix, coarsely chopped
½ cucumber, cut into sticks
½ bunch radish, cut into slices
2 sprig peppermint, leaves torn off
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How it's done

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Filling

Heat the oil in a frying pan. Sauté the pepper, onion and garlic for approx. 10 mins. Add the mint, season to taste. Remove the peppers from the pan and set aside. Heat a dash of oil in the same pan. Brown the cevapcici all over for approx. 8 mins.

Wrap

Spread the hummus over the tortilla, scatter the mixed nuts on top. Add the pepper, cevapcici, cucumber, radish and mint. Fold and roll the tortillas.

Good to know
Tip: Season with 1/4 tsp of cinnamon and 1/4 tsp of ground coriander.

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