Chickpea raita

Chickpea raita

Total: 10 min. | Active: 10 min.
vegetarian, gluten-free
Nutritional value / person: 244 kcal
, Fat: 17 g
, Carbohydrate: 13 g
, Protein: 8 g

Ingredients

2 person

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Raita

1 tin chickpeas (approx. 210 g), rinsed and drained
150 g cucumbers, coarsely grated
150 g plain greek yoghurt
½ garlic clove, finely chopped
2 sprig peppermint, finely chopped
¼ tsp salt
a little pepper

To serve

1 tbsp olive oil
1 sprig peppermint, leaves torn off
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How it's done

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Raita

Set aside 2 tbsp of chickpeas. In a bowl, mix the cucumber with all the other ingredients up to and including the pepper.

To serve

Serve the raita on a platter. Top with the reserved chickpeas, drizzle with olive oil, garnish with the peppermint leaves.

Good to know
Serve with: Flatbread

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