Stuffed courgettes with feta

Stuffed courgettes with feta

Total: 1 hr 5 min. | Active: 25 min.
vegetarian, gluten-free
Nutritional value / person: 272 kcal
, Fat: 21 g
, Carbohydrate: 7 g
, Protein: 12 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Courgettes

4 courgettes (each approx. 200 g)

Filling

200 g feta, roughly crumbled
80 g pitted green olives, cut into rings
1 garlic clove, squeezed
5 sprig thyme, leaves torn off
1 tbsp olive oil
1 organic lemon, grated zest and 2 tbsp of juice
¼ tsp salt
a little pepper

To bake

1 tbsp liquid honey
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Utensils

For an ovenproof dish approx. 3 litre capacity, greased

How it's done

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Courgettes

Halve the courgettes lengthwise, remove the flesh with a spoon, finely chop the flesh and place in a bowl. Place the courgette halves in the prepared dish.

Filling

Mix the feta, olives, garlic, thyme, oil, lemon zest and lemon juice with the chopped courgette, season. Stuff the courgettes with the filling.

To bake

Approx. 40 mins. in the centre of an oven preheated to 200°C. Remove, drizzle with honey.

Good to know
Serve with: Couscous

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