Spicy skewers with mango dip

Total: 30 min. | Active: 30 min.
vegetarian, lactose-free, healthy and balanced

Ingredients

for 4 person

Skewers
1 pack vegetarian mince (200 g)
3 tbsp breadcrumbs
egg, beaten
1 ½ tsp Thai 7-spice
1 stick lemongrass, outer leaves set aside, core finely chopped
4 stick lemongrass, halved lengthwise
1 tbsp peanut oil
Dip
mango
red chilli, deseeded, finely chopped
½  lime, the whole juice
1 tbsp apple vinegar
½ tsp salt
½  lime, cut into wedges
red chillies to garnish; incised 4 to 5 times lengthways, immersed in icy water for approx. 15 mins, drained

How it's done

Skewers

Mix the mince well with the breadcrumbs and egg and season. Add in the finely-chopped lemongrass. Form the mixture into 8 approx. 6 cm long sausages and place on the lemongrass skewers. Heat the oil in a non-stick frying pan, fry the skewers all over for approx. 4 mins. over a medium heat.

Bake

for approx. 5 mins. in the centre of an oven preheated to 180°C.

Dip

Puree the mango and mix in the chilli, lime juice and vinegar. Add salt to taste.

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