Lentil salad with avocado and mango slices

Name: Lentil salad with avocado and mango slices
Prep time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 150 g lentil soup; 1 avocados; 1 mangoes; 1 red chillies; 2 shallots; 1 tbsp honey mustard; 4 tbsp herbal vinegar; 4 tbsp rapeseed oil; pepper; ¼ tsp salt

Aperitif fingerfood salad grill

Total: 45 min. | Active: 45 min.

vegetarian, lactose-free

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When sweet meets spicy! If you like opposites, then you'll love our lentil salad! Serve up these hearty, nutty lentils in a hot chilli and mustard sauce with seductively sweet mango and mild avocado. This recipe is a feast for the eyes, too, with its earthy tones, vibrant oranges and pale greens. Simply irresistible!

FOOBY Team

Ingredients

for 4 person

5 dl	water
150 g	lentil soup
¼ tsp	salt
1 tbsp	honey mustard
4 tbsp	herbal vinegar
4 tbsp	rapeseed oil
2	shallots, finely chopped
1	red chilli, deseeded, finely chopped
	salt and pepper to taste
1	avocado half sliced, the rest cut into small cubes
1	mango half sliced, the rest cut into small cubes

How it's done

Boil the water with the lentil stew, cover and cook over a low heat for approx. 30 mins., drain the remaining liquid, season with salt. To make the dressing, mix the mustard with all the other ingredients up to and including the chilli, season. Mix the diced avocado and mango with the warm lentils and 3/4 of the dressing, leave to infuse for approx. 15 mins. Spoon the lentil salad onto plates, fan the avocado and mango slices on top, drizzle over the remaining dressing.

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