Breaded chicken fillets
Ingredients
for 4 person
280 g | tender chicken breast fillets |
¼ tsp | salt |
a little | pepper |
30 g | white flour |
1 | egg |
1 | organic lemon, use grated zest, set aside 1 tbsp of juice |
50 g | breadcrumbs |
30 g | hazelnuts, finely chopped |
30 g | flaked almonds |
½ bunch | parsley, finely chopped |
1 | garlic clove, squeezed |
200 g | crème fraîche |
¼ tsp | salt |
a little | pepper |
oil for frying |
How it's done
To bread the chicken
Season the chicken. Empty the flour into a shallow dish. In a deep dish, beat the egg with the lemon zest. Mix the breadcrumbs, nuts and almonds in a shallow dish. Toss the chicken in the flour in batches, shake off the excess, dip in the egg and then in the nut mixture, press firmly on the crumb coating.
Dip
Combine the parsley and all the other ingredients up to and including the pepper with the reserved lemon juice.
To fry
Heat the oil in a non-stick frying pan, fry the chicken fillets in batches for approx. 4 mins. on each side, remove from the pan and serve with the dip.
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