Beetroot falafel
Ingredients
for 4 person
1 tin | chickpeas (approx. 400 g), rinsed, drained |
70 g | boiled, diced beetroot |
50 g | cashew nuts |
30 g | chopped pistachios |
1 | organic lemon, use grated zest and juice, 2 tbsp set aside |
1 | garlic clove |
2 tsp | ground cumin |
1 tsp | salt |
1 tbsp | olive oil |
150 g | plain greek yoghurt |
2 tbsp | cashew cream |
½ bunch | peppermint, roughly chopped |
¼ | salt |
a little | pepper |
How it's done
Falafel
Puree the chickpeas with all the other ingredients up to and including the salt. With wet hands, shape into approx. 20 balls, spread out on a baking tray lined with baking paper. Brush the balls with oil.
To roast
Roast for approx. 20 mins. in the centre of an oven preheated to 180°C.
Dressing
Mix together the yoghurt, cashew butter, reserved lemon juice and mint, then season. Serve the dressing with the falafel.
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