Spiced sunflower seed and bean hummus

Total: 30 min. | Active: 30 min.
vegan, lactose-free

Ingredients

for 4 person

Sunflower dukkah
40 g sunflower seeds
40 g hazelnuts
15 g sesame seeds
1 tsp cumin
½ tbsp Dried peppermint leaves
1 tsp dried rosemary
1 tsp ground coriander seeds
1 tsp sea salt
Hummus
120 g sunflower seeds
¼ tsp salt
1 tin white beans (approx. 400 g), rinsed, drained
3 tbsp olive oil
3 tbsp water
1 tbsp lemon juice
a little  pepper
a little  olive oil
Crispy bread
3 slice bread, cut into sticks

How it's done

Sunflower dukkah

Dry-roast the sunflower seeds, nuts, sesame seeds and cumin seeds in a pan, blitz in a food processor together with all the other ingredients up to and including the fleur de sel.

Hummus

Dry-roast the sunflower seeds in a pan, place in a mixer or food processor together with the salt and puree for approx. 10 mins. until the mixture is creamy. Place the sunflower puree in a blender along with the beans and all the other ingredients up to and including the pepper, add 2 tbsp of the sunflower dukkah, puree until smooth. Serve the hummus with some of the dukkah and a little oil.

Crispy bread

In a frying pan, toast the bread sticks on all sides until crispy. Serve with the hummus.

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