Bacchus fondue

Total: 45 min. | Active: 45 min.
Low Carb

Ingredients

for 4 person

Curry and mango sauce
150 g low-fat quark
50 g crème fraîche
50 g mango puree
½ bunch coriander, finely chopped
¾ tbsp hot curry powder
  salt and pepper to taste
Garlic and pumpkin seed sauce
150 g crème fraîche
100 g low-fat quark
20 g pumpkin seeds, roasted, finely chopped
garlic cloves, squeezed
1 bunch chives, finely chopped
  salt and pepper to taste
Fondue stock
½ tbsp olive oil
80 g diced bacon
onion, finely chopped
garlic clove, finely chopped
bay leaf
clove
7 ½ dl red wine
2 ½ dl beef bouillon
Bacchus fondue
800 g beef rump, thinly sliced

How it's done

Curry and mango sauce

Combine the quark, crème fraîche, mango puree, coriander and curry, season the sauce.

Garlic and pumpkin seed sauce

Mix the crème fraîche, quark, pumpkin seeds, garlic and chives, season the sauce.

Fondue stock

Heat the oil in a pan. Add the diced bacon, onion and garlic, sauté. Add the bay leaf and clove, sauté briefly. Pour in the wine and stock, bring to the boil, reduce the heat, cover and simmer over a low heat for approx. 10 mins. Pour the stock through a sieve into the fondue pot, keep warm on the burner.

Bacchus fondue

Soak the meat in the stock in batches, serve with the sauces.

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