Pane e panelle
Ingredients
for 4 person
200 g | white flour |
1 tsp | dry yeast |
½ tsp | salt |
1 ¼ dl | water |
1 tbsp | olive oil |
1 tbsp | honey |
1 tbsp | water |
1 tbsp | sesame seeds |
250 g | chickpea flour |
7 ½ dl | water |
1 tsp | salt |
a little | pepper |
½ bunch | flat-leaf parsley, finely chopped |
oil for deep-frying |
How it's done
Dough
Mix the flour, yeast and salt. Combine the water, oil and honey, add to the mixture, knead for approx. 10 mins. using the dough hook on a food processor. Cover the dough and leave to rise for approx. 1 hr. Divide the dough into 12 portions, shape into balls and place on a baking tray lined with baking paper. Cover and leave to rise for a further 30 mins. Brush with water, sprinkle with sesame seeds.
To bake
Approx. 20 mins. in the lower half of an oven preheated to 180°C. Remove from the oven, leave to cool on a rack.
Panelle
Add the chickpea flour and water to the pan, season with salt, cover and simmer over a medium heat for approx. 20 mins., stirring occasionally. Mix in the parsley. Spread thinly (approx. 4 mm) on a baking tray, leave to cool. Cut into triangles.
To deep fry
Fill a pot to ⅓ with oil and heat it to approx. 180°C. Deep fry the panelle in batches for approx. 4 mins. each, remove with a slotted spoon, drain on kitchen paper.
Aperitif
Halve the bread rolls, fill with the panelle, serve.
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