Albondigas (Spanish meatballs)

Total: 45 min. | Active: 45 min.
lactose-free

Ingredients

for 4 person

Meatballs
350 g minced meat (beef)
onion, finely chopped
garlic cloves, squeezed
1 bunch flat-leaf parsley, finely chopped
egg
3 tbsp breadcrumbs
¾ tsp salt
a little  pepper
  oil, for frying
Tomato sauce
1 tbsp olive oil
400 g chopped tomatoes
½ tsp salt
a little  cayenne pepper
¼ tsp cumin

How it's done

Meatballs

Mix the mince with half of the onion, garlic and parsley, plus all the other ingredients up to and including the pepper. Knead well by hand until the ingredients form a compact mass. With wet hands, shape the mass into 16 balls. Heat the oil in a frying pan. Fry the meatballs in batches over a medium heat for approx. 7 mins., keep warm.

Tomato sauce

Heat the oil in the same pan, sauté the remaining onion and garlic for approx. 3 mins. Add the tomatoes, season. Turn down the heat, reduce for approx. 15 mins. Add the meatballs, heat gently. Sprinkle with the remainder of the parsley.

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