Tasty trio of hummus
Ingredients
for 24 portions
| 250 g | carrot, in pieces |
| 2 tin | chickpeas (approx. 240 g each), drained |
| 2 tbsp | tahini (sesame paste) |
| 4 tbsp | olive oil |
| 1 dl | water |
| ½ | lemon, use only the juice |
| 2 tbsp | thyme leaf |
| 1 tsp | paprika |
| 2 tsp | ground cumin |
| 1 tsp | chilli powder |
| salt and pepper to taste | |
| a little | olive oil |
| a little | sea salt |
| 250 g | raw beetroots (approx. 1 piece) |
| 2 tsp | olive oil |
| 2 tin | chickpeas (approx. 240 g each), drained |
| 2 tbsp | tahini (sesame paste) |
| 4 tbsp | olive oil |
| 1 dl | water |
| ½ | lemon, use only the juice |
| 2 tsp | ground cumin |
| 1 tsp | garlic powder |
| 2 tsp | chilli powder |
| salt and pepper to taste | |
| a little | olive oil |
| a little | sea salt |
| 2 tin | chickpeas (approx. 240 g each), drained |
| 10 | dried tomatoes |
| 2 tbsp | tahini (sesame paste) |
| 4 tbsp | olive oil |
| 1 dl | water |
| ½ | lemon, use only the juice |
| 1 ½ tsp | tomato puree |
| 2 tsp | paprika |
| 2 tsp | ground cumin |
| 1 tsp | chilli powder |
| salt and pepper to taste | |
| a little | olive oil |
| a little | sea salt |
How it's done
Carrot hummus (for 8 portions)
Steam the carrots in a steamer or steaming basket with a little water, drain. Puree the chickpeas in a food processor or mixer. Transfer the hummus to a bowl, top with a drizzle of olive oil and a pinch of sea salt.
Roasted beetroot hummus (for 8 portions)
Bake for approx. 1 hr. in the centre of an oven preheated to 180°C. Allow the beetroot to cool, peel and cut into pieces, puree in a food processor or mixer. Add the chickpeas, briefly puree. Transfer the hummus to a bowl, top with a drizzle of olive oil and a pinch of sea salt.
Hummus with dried tomatoes (for 8 portions)
Puree the chickpeas in a food processor or mixer. Add the tomatoes, puree until a homogeneous, creamy texture is achieved. Add the tahini, oil, water, lemon juice, tomato puree and spices, briefly puree. Transfer the hummus to a bowl, top with a drizzle of olive oil and a pinch of sea salt.
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