Tasty trio of hummus

Total: 2 hr 30 min. | Active: 1 hr 30 min.
vegan, lactose-free, gluten-free

Ingredients

for 24 portions

Carrot hummus (for 8 portions)
250 g carrot, in pieces
2 tin chickpeas (approx. 240 g each), drained
2 tbsp tahini (sesame paste)
4 tbsp olive oil
1 dl water
½  lemon, use only the juice
2 tbsp thyme leaf
1 tsp paprika
2 tsp ground cumin
1 tsp chilli powder
  salt and pepper to taste
a little  olive oil
a little  sea salt
Roasted beetroot hummus (for 8 portions)
250 g raw beetroots (approx. 1 piece)
2 tsp olive oil
2 tin chickpeas (approx. 240 g each), drained
2 tbsp tahini (sesame paste)
4 tbsp olive oil
1 dl water
½  lemon, use only the juice
2 tsp ground cumin
1 tsp garlic powder
2 tsp chilli powder
  salt and pepper to taste
a little  olive oil
a little  sea salt
Hummus with dried tomatoes (for 8 portions)
2 tin chickpeas (approx. 240 g each), drained
10  dried tomatoes
2 tbsp tahini (sesame paste)
4 tbsp olive oil
1 dl water
½  lemon, use only the juice
1 ½ tsp tomato puree
2 tsp paprika
2 tsp ground cumin
1 tsp chilli powder
  salt and pepper to taste
a little  olive oil
a little  sea salt

How it's done

Carrot hummus (for 8 portions)

Steam the carrots in a steamer or steaming basket with a little water, drain. Puree the chickpeas in a food processor or mixer. Transfer the hummus to a bowl, top with a drizzle of olive oil and a pinch of sea salt.

Roasted beetroot hummus (for 8 portions)

Bake for approx. 1 hr. in the centre of an oven preheated to 180°C. Allow the beetroot to cool, peel and cut into pieces, puree in a food processor or mixer. Add the chickpeas, briefly puree. Transfer the hummus to a bowl, top with a drizzle of olive oil and a pinch of sea salt.

Hummus with dried tomatoes (for 8 portions)

Puree the chickpeas in a food processor or mixer. Add the tomatoes, puree until a homogeneous, creamy texture is achieved. Add the tahini, oil, water, lemon juice, tomato puree and spices, briefly puree. Transfer the hummus to a bowl, top with a drizzle of olive oil and a pinch of sea salt.

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