Quesadillas with chicken
Ingredients
for 4 person
| a little | olive oil |
| 4 | chicken breast, cut into thin strips |
| 1 tsp | salt |
| ½ tsp | paprika |
| a little | chilli powder |
| a little | pepper |
| 8 | wheat tortilla |
| 1 | avocado, sliced |
| 2 | tomatoes, diced |
| 150 | Cheddar, grated |
How it's done
Chicken breasts
Add a little oil to a hot frying pan. Stir fry the chicken in batches for approx. 4 mins. Transfer to a plate. Mix the salt with all the other ingredients up to and including the chilli powder, use the mixture to season the chicken.
To fill
Place one tortilla in a hot frying pan without any oil, arrange 1/4 of the avocado on top. Divide the chicken, tomatoes and cheese into four portions. Spread one portion of each over the avocado. Cover with a second tortilla and press down gently, turn. Reduce the heat, cook for a further 2 mins. until the cheese melts, keep warm. Repeat this step three more times. Cut the quesadillas into four.
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