Asian-style salmon trout fillets

Total: 1 hr 15 min. | Active: 45 min.
lactose-free

Ingredients

for 4 person

Marinade & fish
¼ bunch coriander
1 dl orange juice
5 tbsp soy sauce
2 tbsp liquid honey
¼ tsp salt
a little  pepper
salmon trout fillets
Vegetables
onion
400 g carrots
200 g leek
1 tbsp peanut oil
Garnish
organic orange
  salt and pepper to taste

How it's done

Marinade & fish

To make the marinade, finely chop the coriander and combine with orange juice, soy sauce, honey, salt and pepper. Halve the fish fillets crosswise, drizzle with the marinade, cover and leave to marinate in the fridge for approx. 30 mins. Set aside the remainder of the marinade.

Vegetables

For the vegetables, finely chop the onions and thinly slice the carrots and leek. Heat the oil in a work or a wide-bottomed frying pan, stir-fry the onion and carrot for approx. 2 mins., add the leek and continue stir-frying for approx. 3 mins.

Pour the reserved marinade over the vegetables, mix, bring to the boil. Simmer over a low heat for approx. 4 mins.

Garnish

Quarter the orange and slice with the peel on, place on top of the vegetables with the trout fillets. Cover and leave to steep for approx. 5 mins. Arrange the fillets on plates, season the vegetables and serve with the fish.

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