Chickpea and orange salad

Name: Chickpea and orange salad
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 2 bunch flat-leaf parsley; 1 garlic; 3 oranges; 1 tsp herb mustard; 2 tbsp herbal wine vinegar; 3 tbsp sunflower oil; 2 tin chickpeas; a little pepper; salt

salad Vegetarian grill

Total: 25 min. | Active: 25 min.

vegetarian, lactose-free, gluten-free, healthy and balanced

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Ingredients

for 4 person

1 tsp	herb mustard
2 tbsp	herbal wine vinegar
3 tbsp	sunflower oil
1	garlic clove, pressed
4 tbsp	flat-leaf parsley, finely chopped
	salt and pepper to taste
2 tin	chickpeas (approx. 400 g each), rinsed, drained
3	oranges
	salt and pepper to taste

How it's done

Mix together the mustard and remaining ingredients with the parsley, season the sauce. Roughly mash one third of the chickpeas with a fork, add to the sauce with the remaining chickpeas. Cut the peel off the oranges down to the flesh, quarter, slice crossways, add to the salad with the juice, season.

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