Mexican tortillas

Total: 45 min. | Active: 45 min.

Ingredients

for 4 person

Spice mix
1 tbsp dried onions
¾ tbsp cumin
½ tbsp coarse cane sugar
2 tsp sea salt
2 tsp hot paprika
Tortillas
2 tbsp olive oil
chicken breast (approx. 120 g each)
  olive oil for frying
½  red onion, thinly sliced
tomatoes, cut into pieces
1 tin corn kernels (approx. 140 g), rinsed, drained
2 tbsp water
wheat tortillas
200 g sour single cream
1 bunch coriander or flat-leaf parsley, finely chopped

How it's done

Spice mix

Using a mortar and pestle, finely crush the onions with the remaining ingredients.

Tortillas

Combine the spice mix and the oil. Coat the chicken breasts with the mixture. Heat the oil in a non-stick frying pan. Reduce the heat, fry the chicken for approx. 5 mins. on each side over a medium heat. Remove, cover and keep warm. Add a little oil to the same pan if necessary.

Sauté the onion. Add the tomatoes and cook briefly. Stir in the sweetcorn, season. Add the water and simmer for approx. 3 mins. Heat the tortillas according to the packet instructions. Place the mixed vegetables, sour single cream and coriander in separate bowls. Thinly slice the chicken breasts.

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