Ratatouille with wholegrain rice

Total: 13 hr 5 min. | Active: 20 min.
vegan

Ingredients

for 4 person

Ratatouille
150 g chickpeas, soaked overnight in cold water
onions, peeled
garlic cloves, peeled
yellow and red peppers
courgette
aubergine
tomatoes
1 tbsp olive oil
1 dl white wine
3 dl vegetable bouillon
  salt and pepper to taste
a little  paprika
a little  red chilli, deseeded, finely chopped
some  herbs, e.g. basil, thyme, parsley
Brown rice
200 g whole-grain rice, soaked for approx. 1 hr. in cold water
a little  oil

How it's done

Ratatouille

Drain the chickpeas. Roughly chop the vegetables. Sauté the onions and garlic in olive oil. Add the chickpeas, peppers, courgette and aubergine, continue to cook. Add the tomatoes, cover with wine and top up with stock. Cover and simmer over a low heat for 40-50 mins. Stir occasionally. Season with salt, pepper and spices to taste. Stir in the chilli, add the herb leaves.

Brown rice

Drain the rice, prepare in a steamer with a little water according to the packet instructions. Divide the rice into oiled cups and turn out onto plates. Serve the ratatouille alongside.

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