Colourful Ebly wheat salad with jumbo prawns
Ingredients
for 4 person
100 g | thin slices of white bread, day-old |
2 | limes, the whole juice |
4 tbsp | olive oil |
2 | garlic cloves, squeezed |
1 tsp | paprika |
2 tbsp | olive oil |
12 | raw jumbo prawns, peeled except for tail (organic) (approx. 500 g) |
½ dl | vegetable bouillon, cooled |
½ | onion, finely chopped |
1 | red pepper, cut into cubes |
1 | yellow pepper, cut into cubes |
2 | red chilli peppers, deseeded, finely chopped |
¾ bunch | dill, finely chopped |
2 pinch | sugar |
½ tsp | salt |
a little | pepper |
150 g | tender wheat (pre-cooked wheat) (Ebly) |
3 dl | salted water, boiling |
olive oil, for frying | |
¾ tsp | salt |
½ | iceberg lettuce, leaves removed |
dill, to garnish |
How it's done
Toast
Place the slices of bread on a baking tray lined with baking paper.
Toast for approx. 3 1/2 mins. in the centre of an oven preheated to 220°C.
Salad
In a bowl, mix the lime juice with the oil, garlic and paprika. Combine 3 tbsp of the mixture with the olive oil and prawns. Cover the prawns and leave to marinate in the fridge for approx. 30 mins. Add the stock to the salad dressing along with all the other ingredients up to and including the dill, mix and season. Cook the Ebly wheat in salted water for approx. 10 mins. until soft, drain and allow to cool slightly. Mix the Ebly wheat into the salad. Remove the prawns from the marinade and pat dry. Heat the olive oil in a non-stick frying pan. Fry the prawns for approx. 2 mins. on each side, season with salt.
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