Sea bream on a bed of saffron chard

Total: 30 min. | Active: 30 min.
gluten-free, Low Carb

Ingredients

for 4 person

Fish
gilthead seabream (organic), approx. 500 g each
¾ tsp salt
a little  pepper
½  organic lemon, in slices
garlic cloves, thinly sliced
4 sprig dill
Vegetables
600 g Swiss chard, sticks and leaves cut crosswise into strips approx. 3 cm wide
½ tsp salt
a little  pepper
1 dl water
1 dl full cream
1 sachet saffron

How it's done

Fish

Rinse the fish (inside and out) with cold water, pat dry, and make several diagonal incisions on both sides (approx. 5 mm deep). Season the fish inside and out. Stuff the abdominal cavities with the lemon slices, dill and garlic. Cover the fish and set aside. Preheat the oven to 60°C. Warm the platter and plates.

Vegetables

Place the Swiss chard in a wide-bottomed pan, pour in the water, season the vegetables, bring to the boil. Place the fish on the vegetables, reduce the heat, cover and cook for approx. 15 mins. Remove the fish and keep warm on the warmed platter. Add the cream and saffron to the Swiss chard, mix and bring to the boil. Reduce the heat, simmer for approx. 2 mins. until cooked.

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