Salad with lamb and mango slices

Total: 30 min. | Active: 30 min.
lactose-free, Low Carb

Ingredients

for 4 person

Dressing
½  lime, the whole juice
3 tbsp olive oil
1 ½ tbsp dark soy sauce
1 pinch sugar
  pepper
Salad
50 g peanuts, coarsely chopped
2 tbsp oil, for frying
lamb loins (each approx. 150 g)
½ tsp salt
  pepper
mango, cut into slices approx. 2 mm thick
200 g lettuce, cut into pieces
½ bunch coriander, roughly torn

How it's done

Dressing

Mix all the ingredients well.

Salad

Toast the peanuts in an uncoated frying pan without any oil, remove and set aside. Heat the oil in the same pan. Fry the lamb loins for approx. 3 mins. on each side over a medium heat, remove, season and cut into slices approx. 1 cm thick.

To serve

Combine the lettuce and mango with the dressing and arrange on plates. Place the lamb on top and sprinkle with the reserved nuts and coriander.

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