Cutlets in summer vinaigrette
Ingredients
for 4 person
1 tbsp | coarse-grain mustard |
2 tbsp | balsamic vinegar |
2 tbsp | olive oil for frying |
2 tbsp | oregano leaves, roughly chopped |
½ tsp | paprika |
4 | pork chops (approx. 200 g each) |
¾ tsp | salt |
2 tbsp | balsamic vinegar |
3 tbsp | olive oil |
1 | garlic clove, pressed |
1 | red onion, finely chopped |
3 | tomatoes, deseeded, diced |
2 ½ tbsp | capers, rinsed with cold water, drained |
10 | black olives, cut into strips |
2 tbsp | oregano leaves, roughly chopped |
salt and pepper to taste |
How it's done
Meat
Combine the mustard with all the other ingredients up to and including the paprika. Coat the cutlets with the mixture, cover and leave to marinate in the fridge for approx. 2 hrs. Remove the meat from the fridge approx. 30 mins. prior to cooking. Wipe off the marinade, set aside. Salt the meat.
Gas/charcoal barbecue: Grill the cutlets over/on a high heat for approx. 3 mins. on each side. Coat with the reserved marinade. Then finish grilling over/on a medium heat for approx. 2 mins. on each side.
Griddle: heat a dash of oil in an uncoated griddle pan, then reduce the heat. Grill the cutlets over a medium heat for approx. 2 mins. on each side, brush with the reserved marinade, finish grilling for approx. 3 mins. on each side.
Vinaigrette
Mix the balsamic vinegar with all the other ingredients up to and including the oregano and leave to infuse for approx. 30 mins., season.
Show complete recipe