Chicken surprise with carrots

Total: 45 min. | Active: 45 min.
gluten-free, Low Carb

Ingredients

for 4 person

Carrots
1 tsp olive oil
onion, finely chopped
600 g carrot, cut into slices approx. 2 mm thick
orange, use only the juice (approx. 100 ml)
½ tsp salt
a little  pepper
Chicken
chicken breast (approx. 120 g each)
JaMaDu Mozzarella-Sticks
½ bunch parsley, finely chopped
  oil for frying
¾ tsp salt
a little  pepper

How it's done

Carrots

Heat the oil in a wide-bottomed pan, sauté the onions, add the carrots and continue to cook. Pour in the orange juice, cover and simmer for approx. 20 mins. until soft, season.

Chicken

Cut a 4 cm pocket lengthwise in the chicken breasts. Coat the mozzarella sticks in the parsley and stuff the chicken breasts. Heat the oil in a non-stick frying pan, reduce the heat. Fry the chicken breasts for approx. 7 mins. on each side, season.

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