Cucumber tart with chickpeas (tuna style)
Ingredients
for 4 people
| 125 g | wholemeal flour |
| 125 g | white flour |
| ¼ tsp | salt |
| 125 g | vegan butter substitute, cut into pieces, cold |
| 50 g | apple sauce |
| 2 ½ tbsp | water, cut into pieces, cold |
| 1 tbsp | white flour |
| 1 tbsp | sesame seeds |
| 2 tins | chickpeas (each approx. 435 g), rinsed, drained |
| 100 g | vegan mayonnaise substitute |
| 40 g | shallots, finely chopped |
| 20 g | capers, drained |
| 10 g | nutritional yeast |
| 2 tbsp | lemon juice |
| 1 tsp | garlic powder |
| 1 ½ tbsp | Tamari or soy sauce |
| 2 tsp | Dijon mustard |
| 2 tsp | white wine vinegar |
| ¼ tsp | salt |
| a little | pepper |
| 2 | cucumbers, peeled and cut into slices approx. 2 mm thick |
| 2 | nori sheets, cut into thin slices |
| 1 tbsp | olive oil |
| 1 tbsp | black sesame seeds |
| ¼ tsp | sea salt |
| ½ bunch | chervil |
How it's done
Pastry dough
Mix the flour and salt in a bowl. Add the butter substitute and rub together using your hands to form an even, crumbly mixture. Add the apple sauce and water, combine quickly to form a soft dough; do not knead. Flatten the dough, cover and chill for approx. 30 mins.
To shape
Sprinkle the flour and sesame over the work surface. Place the pastry on top, roll out into a circle (approx. 32 cm), transfer to the prepared tin. Prick the pastry base firmly with a fork. Place a second sheet of baking paper on top of the tart base, weigh down with dried pulses.
To blind bake
Approx. 15 mins. in an oven preheated to 170 °C (convection). Remove from the oven, remove the baking paper and pulses.
Return to the oven
Approx. 5 mins. Remove, leave to cool in the tin on a cooling rack.
Chickpea filling
Remove the tart base from the tin, place it on a plate. Empty the chickpeas into a bowl, roughly mash with a fork. Mix in the mayonnaise and all the other ingredients up to and including the pepper. Spread half the mixture over the tart base, scatter half of the nori strips on top. Pat the cucumbers dry with kitchen paper, spread half on top of the filling. Top with the remainder of the chickpea mixture and the remaining nori strips, then arrange the remainder of the cucumber slices on top so that the tart is completely covered with cucumber.
Garnish
Drizzle with the oil, sprinkle with the sesame and fleur de sel, garnish with the chervil.
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