Mushroom salad with parmesan

Name: Mushroom salad with parmesan
Prep time: 20 min
Total time: 20 min
Yield: 2
Cuisine: quick recipes
Ingredients: 1 tbsp sunflower seeds; 50 g Parmesan by the piece; 300 g mushrooms; 30 g rocket; olive oil; 1 tbsp white balsamic vinegar; ½ tbsp olive oil; ¼ tsp salt; a little pepper; 2 pinch salt

Vegetarian quick recipes Autumn

Total: 20 min. | Active: 20 min.

vegetarian, lactose-free, gluten-free

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Ingredients

for 2 person

Mushrooms
	olive oil for frying
300 g	mushrooms, cut in half or into quarters
¼ tsp	salt
a little	pepper

Dressing
1 tbsp	white balsamic vinegar
½ tbsp	olive oil
2 pinch	salt

Salad
30 g	rocket
50 g	Parmesan by the piece, chips peeled off with a peeler
1 tbsp	sunflower seeds, roasted

How it's done

Mushrooms

Heat the oil in a non-stick frying pan. Add the mushrooms in batches, stir fry for approx. 5 mins. each. Remove, season.

Dressing

Combine the balsamic and oil in a bowl, season with salt.

Salad

Add the rocket and mushrooms to the dressing, mix, plate up. Sprinkle the parmesan and sunflower seeds on top.

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