Rice, lentil and vegetable dish

Total: 45 min. | Active: 45 min.
vegetarian, gluten-free

Ingredients

for 4 person

Onions
2 tbsp butter
onions, cut into thin rings
garlic cloves, sliced
¼ tsp sugar
Rice and lentils
1 tbsp butter
100 g long grain rice
100 g brown lentils
2 tsp ground cumin
8 dl water
250 g romanesco broccoli, cut into florets
250 g sugar snap peas
1 ¾ tsp salt
To serve
½ tsp chilli flakes

How it's done

Onions

Heat the butter in a pan. Add the onions, garlic and sugar, sauté for approx. 20 mins., stirring occasionally until golden brown. Remove and set aside.

Rice and lentils

Heat the butter in the same pan. Add the rice and lentils, sauté while stirring until the rice is translucent. Pour in the water, bring to the boil. Reduce the heat, cover and simmer over a medium heat for approx. 15 mins., stirring occasionally. Add the romanesco and mangetout, season with salt, cover and simmer for approx. 8 mins.

To serve

Plate up the vegetable dish, top with the reserved onions and chilli flakes.

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