Pulled lamb with harissa

Total: 4 hr 20 min. | Active: 20 min.
lactose-free, gluten-free

Ingredients

for 4 people

To marinate the meat
1 tbsp olive oil
1 tbsp Fine Food Miel de Fleur d'Oranger
½ tbsp harissa
800 g lamb shoulder (boneless)
Meat
½ tsp salt
onions, cut into thin slices
garlic cloves, finely chopped
½ tin anchovy fillet, drained
1 tsp cinnamon
½ dl water
To serve
100 g pomegranate seeds
1 tbsp Fine Food Miel de Fleur d'Oranger
½ tbsp harissa
½ bunch flat-leaf parsley, roughly chopped

How it's done

To marinate the meat

Combine the oil, honey and harissa, coat the meat with the marinade, cover and marinate for approx. 1 hr.

Meat

Salt the meat, place in the roasting pan. Add the onions, garlic and anchovies alongside, sprinkle with the cinnamon, pour in the water. Place the lid on top.

To roast in the oven

Cover and braise for approx. 3 hrs. in the lower half of an oven preheated to 160 °C, basting the meat with the cooking juices from time to time. Remove from the oven, pull apart the meat using two forks, return to the roasting pan, mix with the resulting cooking juices.

To serve

Add the pomegranate seeds, honey and harissa to the meat, mix, plate up, garnish with the parsley.

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