Barley and cabbage salad with bacon

Total: 35 min. | Active: 25 min.
lactose-free

Ingredients

for 4 people

Barley
150 g hulled pearl barley
  salted water, boiling
Salad
1 tbsp coarse-grain mustard
4 tbsp white wine vinegar
3 tbsp olive oil
1 ½ tbsp water
¾ tsp salt
a little  pepper
200 g white cabbage, cut into thin slices
Bacon
110 g bacon strips, cut into thin slices
To serve
½ bunch chives, finely chopped
80 g dried figs, finely chopped
2 tbsp pumpkin seeds, roasted

How it's done

Barley

Cook the barley in boiling salted water for approx. 25 mins. until just soft. Drain the barley, rinse with cold water.

Salad

Place the mustard in a bowl along with all the other ingredients up to and including the pepper, mix well. Add the cabbage, mix by hand, massage well for approx. 2 mins., then cover and leave to infuse for approx. 10 mins.

Bacon

Gently fry the bacon in a frying pan until crispy, without adding any oil. Remove, drain on kitchen paper.

To serve

Add the barley, bacon and chives to the cabbage salad, mix. Scatter the figs and pumpkin seeds on top.

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