for 2 people

Salmon

1 tbsp	olive oil
2	salmon fillets without skin, approx. 140 g each
¼ tsp	salt

Lemon butter

2 tbsp	butter
1	garlic clove, squeezed
1 tbsp	thyme leaf
1	organic lemon, grated zest and 2 tbsp of juice
2 pinch	salt
a little	pepper

How it's done

Salmon

Heat the oil in a non-stick frying pan. Reduce the heat, season the salmon fillets with salt, add them, and fry over a medium heat for approx 5 mins. Turn the salmon fillets and fry for a further 3 mins. Remove.

Lemon butter

Place the butter and garlic in a pan, heat until the butter foams and smells nutty. Add the thyme and all the other ingredients up to and including the pepper, mix. Return the salmon to the pan, heat gently and serve.

Show complete recipe