Poached sea bream with vegetables (orata all'acqua pazza)

Total: 40 min. | Active: 20 min.
lactose-free, gluten-free

Ingredients

for 4 people

Fish and vegetables
500 g different coloured cherry tomatoes, cut in half
250 g fennel, cut lengthwise into slices approx. 3 mm thick
garlic cloves, sliced
red chilli, deseeded, finely chopped
½ tsp salt
Skinless seabream fillets (each approx. 150 g)
200 g peeled, raw jumbo prawns (organic)
½ tsp salt
1 dl white wine
3 tbsp olive oil
40 g caper berries
To bake
½ bunch flat-leaf parsley, finely chopped

How it's done

Fish and vegetables

Mix the cherry tomatoes with all the other ingredients up to and including the chilli into the prepared dish, season with salt. Salt the fish fillets and prawns, place on top. Mix the wine and oil together, pour over the top. Top with the caper berries.

To bake

Approx. 20 mins. in the upper half of an oven preheated to 220 °C. Remove from the oven, garnish with parsley.

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