Caponata with scallops
Ingredients
for 4 people
| 1 tbsp | olive oil |
| 1 | onion, finely chopped |
| 1 | garlic clove, finely chopped |
| 300 g | aubergines, cut into approx. 1 cm cubes |
| 200 g | celery, cut into approx. 1 cm cubes |
| 400 g | tomatoes, cut into approx. 1 cm cubes |
| 50 g | light sultanas |
| 70 g | pitted black olives, cut into rings |
| 1 tsp | salt |
| a little | pepper |
| ½ dl | white balsamic vinegar |
| 1 tbsp | olive oil |
| 12 piece | scallops without roe (MSC) |
| ½ tsp | salt |
| 1 tbsp | butter |
| 2 sprig | oregano, leaves torn off |
How it's done
Caponata
Heat the olive oil in a non-stick frying pan. Add the onion and garlic, sauté briefly. Add the aubergine and celery, cook for approx. 3 mins. Add the tomatoes and all the ingredients up to and including the pepper, cover and steam for approx. 5 mins. until soft, add the balsamic, cover and simmer for approx. 5 mins.
Scallops
Heat the oil in a non-stick frying pan. Salt the scallops, add them, and sear on one side for approx. 2 mins. Reduce the heat, add the butter and oregano, turn the scallops over, fry for a further 2 mins. Serve the scallops with the caponata.
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