Caponata with scallops

Total: 30 min. | Active: 30 min.
gluten-free

Ingredients

for 4 people

Caponata
1 tbsp olive oil
onion, finely chopped
garlic clove, finely chopped
300 g aubergines, cut into approx. 1 cm cubes
200 g celery, cut into approx. 1 cm cubes
400 g tomatoes, cut into approx. 1 cm cubes
50 g light sultanas
70 g pitted black olives, cut into rings
1 tsp salt
a little  pepper
½ dl white balsamic vinegar
Scallops
1 tbsp olive oil
12 piece scallops without roe (MSC)
½ tsp salt
1 tbsp butter
2 sprig oregano, leaves torn off

How it's done

Caponata

Heat the olive oil in a non-stick frying pan. Add the onion and garlic, sauté briefly. Add the aubergine and celery, cook for approx. 3 mins. Add the tomatoes and all the ingredients up to and including the pepper, cover and steam for approx. 5 mins. until soft, add the balsamic, cover and simmer for approx. 5 mins.

Scallops

Heat the oil in a non-stick frying pan. Salt the scallops, add them, and sear on one side for approx. 2 mins. Reduce the heat, add the butter and oregano, turn the scallops over, fry for a further 2 mins. Serve the scallops with the caponata.

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