Lentil and chicken salad with wild garlic sauce
Ingredients
for 4 people
| 500 g | broccoli divided into florets, cut into slices, stalk peeled and cut into slices. |
| 2 tin | green lentils (each approx. 240 g), rinsed, drained |
| ½ tsp | salt |
| 1 tbsp | olive oil |
| 250 g | tender chicken breast fillets |
| 1 tbsp | olive oil |
| ¼ tsp | salt |
| a little | pepper |
| 1 bunch | wild garlic, roughly chopped |
| 3 tbsp | white balsamic vinegar |
| 1 tbsp | olive oil |
| 1 | organic lemon, use grated zest |
| ¼ tsp | salt |
How it's done
Broccoli
Spread the broccoli and lentils on a baking tray lined with baking paper, season with salt, drizzle with oil, mix.
Chicken
Mix the chicken and oil in a bowl, season, place on top of the broccoli and lentils.
To roast
Approx. 20 mins. in the upper half of an oven preheated to 220 °C. Remove.
Sauce
Place the wild garlic in a measuring cup along with all the remaining ingredients, puree, drizzle the sauce over the vegetables and chicken.
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