Saffron pearl couscous with seabream

Total: 30 min. | Active: 30 min.
lactose-free

Ingredients

for 4 people

Couscous
1 tbsp olive oil
yellow peppers, cut into pieces approx. 3 cm wide
garlic clove, finely chopped
onion, finely chopped
¼ tsp salt
1 dl white wine
5 dl water
1 sachet saffron
1 ½ tsp salt
200 g Pearl couscous
50 g light sultanas
3 sprig marjoram, leaves torn off
Fish
1 tbsp olive oil
seabream fillets (each approx. 150 g)
½ tsp salt
a little  pepper
To serve
2 sprig marjoram, leaves torn off

How it's done

Couscous

Heat the oil in a pan. Reduce the heat, add the peppers, stir fry for approx. 8 mins. Add the garlic and onion, season with salt, sauté for approx. 2 mins. Pour in the wine and water, bring to the boil. Add the saffron and all the other ingredients up to and including the sultanas. Reduce the heat, cover and cook over a medium heat for approx. 10 mins. until al dente, then drain. Stir in the marjoram.

Fish

Heat the oil in a non-stick frying pan. Season the fish fillets, fry (skin side down) for approx. 3 mins. Turn the fillets and fry for approx. 1 min. until cooked.

To serve

Plate up the couscous with the fish. Top with marjoram.

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