Spaetzle with vegetables

Total: 45 min. | Active: 35 min.
vegetarian, lactose-free, gluten-free

Ingredients

for 4 people

Dough
220 g chickpea flour
80 g Maizena cornflour
10 g ground psyllium
½ tsp salt
fresh eggs, beaten
2 dl water
Spaetzle
  salted water, boiling
Spaetzle dish
  olive oil for frying
300 g carrots, halved lengthways, then finely sliced
200 g leek, cut into strips
¼ tsp salt
1 ½ dl lactose-free single cream
1 ½ dl lactose-free milk
50 g grated Parmesan
¼ tsp nutmeg
¼ tsp cayenne pepper
½ tsp salt
a little  pepper
To serve
1 bunch chives, finely chopped

How it's done

Dough

In a bowl, mix the flour with all the other ingredients up to and including the salt. Add the eggs and water, mix. Using the K-beater on a food processor, quickly mix on a high setting until a moist dough is formed, cover and leave to stand at room temperature for 10 minutes.

Spaetzle

In batches, press the dough through a spaetzle sieve into the gently simmering salted water. As soon as the spaetzle rise to the surface, remove them with a slotted spoon, drain and keep warm.

Spaetzle dish

Heat a little oil in a wide non-stick frying pan. Add the carrots and leek, stir fry for approx. 5 mins., season with salt. Remove, add a little oil to the same pan. Add the spaetzle, cook briefly. Return the vegetables to the pan, combine. Add the cream, milk and cheese, season, mix, heat through.

To serve

Plate up the spaetzle and vegetables. Sprinkle with the chives.

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