Spaetzle with vegetables
Ingredients
for 4 people
| 220 g | chickpea flour |
| 80 g | Maizena cornflour |
| 10 g | ground psyllium |
| ½ tsp | salt |
| 3 | fresh eggs, beaten |
| 2 dl | water |
| salted water, boiling |
| olive oil for frying | |
| 300 g | carrots, halved lengthways, then finely sliced |
| 200 g | leek, cut into strips |
| ¼ tsp | salt |
| 1 ½ dl | lactose-free single cream |
| 1 ½ dl | lactose-free milk |
| 50 g | grated Parmesan |
| ¼ tsp | nutmeg |
| ¼ tsp | cayenne pepper |
| ½ tsp | salt |
| a little | pepper |
| 1 bunch | chives, finely chopped |
How it's done
Dough
In a bowl, mix the flour with all the other ingredients up to and including the salt. Add the eggs and water, mix. Using the K-beater on a food processor, quickly mix on a high setting until a moist dough is formed, cover and leave to stand at room temperature for 10 minutes.
Spaetzle
In batches, press the dough through a spaetzle sieve into the gently simmering salted water. As soon as the spaetzle rise to the surface, remove them with a slotted spoon, drain and keep warm.
Spaetzle dish
Heat a little oil in a wide non-stick frying pan. Add the carrots and leek, stir fry for approx. 5 mins., season with salt. Remove, add a little oil to the same pan. Add the spaetzle, cook briefly. Return the vegetables to the pan, combine. Add the cream, milk and cheese, season, mix, heat through.
To serve
Plate up the spaetzle and vegetables. Sprinkle with the chives.
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