Perch with spring onion mash

Total: 40 min. | Active: 40 min.
gluten-free

Ingredients

for 4 people

Onions
1 tbsp olive oil
spring onions incl. greens, cut into thin rings, a few greens set aside
¼ tsp sugar
¼ tsp salt
Potatoes
1 kg mealy potatoes, cut into approx. 2 cm pieces
  salted water, boiling
1 ½ dl milk, hot
50 g butter, soft
  salt and pepper to taste
Vinaigrette
½ bunch dill, finely chopped
organic lemon, use a little grated zest and 2 tbsp of juice
2 tbsp olive oil
1 pinch salt
Fish
  oil for frying
500 g skinned perch fillets
½ tsp salt
a little  pepper

How it's done

Onions

Heat the oil in a pan. Add the onions, sauté for approx. 5 mins. Add the sugar and salt, continue to cook for approx. 5 mins. until the onions caramelize.

Potatoes

Cook the potatoes, uncovered, in simmering salted water for approx. 30 mins. until very soft. Drain the water, allow the residual moisture on the potatoes to evaporate by shaking the pan on the switched-off hob. Press the potatoes through a food mill or mash them with a potato masher. Stir in the milk and butter, season. Mix in the caramelized onions.

Vinaigrette

Place the dill in a small bowl along with all the other ingredients up to and including the salt, add the reserved onion greens, whisk together.

Fish

Heat a dash of oil in a non-stick frying pan. Season the fish fillets, fry in batches for approx. 1 min. on each side. Remove, serve with the mash. Drizzle the vinaigrette on top.

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