Chicken with a seed crumb
Ingredients
for 4 people
| 80 g | ketchup |
| 80 g | mayonnaise |
| 1 tsp | Sriracha sauce |
| 120 g | mixed seeds |
| 60 g | cornflakes, crushed |
| 40 g | white flour |
| 2 | eggs, beaten |
| 500 g | tender chicken breast fillets |
| ¾ tsp | salt |
| a little | pepper |
| 4 tbsp | clarified butter |
How it's done
Dip
Combine the ketchup, mayonnaise and Sriracha sauce in a small bowl, cover and chill.
Chicken
Preheat the oven to 60 °C. Combine the mixed seeds and cornflakes in a shallow dish. Empty the flour into a second dish. Place the eggs in a deep dish. Season the chicken fillets, toss the chicken in the flour, shake off the excess, dip the chicken in the egg and then in the seed mixture, press firmly on the crumb coating.
To fry
Heat 2 tbsp of clarified butter in a non-stick frying pan. Reduce the heat, fry half of the mini chicken fillets over a medium heat for approx. 4 mins. on each side. Remove, drain on kitchen paper, keep warm. Prepare the remainder of the mini chicken fillets in the same way, serve with the dip.
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