Overnight oats with apple and cinnamon

Name: Overnight oats with apple and cinnamon
Prep time: 15 min
Total time: 495 min
Yield: 4
Ingredients: 2 tsp vanilla sugar; 5 tbsp maple syrup; 2 tbsp dark sultanas; 50 g pecan nuts; 5 dl oat drink; 300 g vegan plain yoghurt substitute; 2 apples; 200 g fine whole-grain rolled oats; 1 ½ tsp cinnamon

Vegan breakfast Autumn

Total: 8 hr 15 min. | Active: 15 min.

vegan, lactose-free

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Overnight oats are not just great for when you don't want to spend forever making breakfast in a morning, but they're also ideal for packing in your bag and enjoying on the go. For this recipe, I've added warm pieces of apple and toasted nuts to the oats – perfect for a feel-good autumn breakfast!

Recipe by:
Joel & Muriel

Ingredients

for 4 portions

Overnight oats
200 g	fine whole-grain rolled oats
5 dl	oat drink
300 g	vegan plain yoghurt substitute (soya)
3 tbsp	maple syrup
2 tsp	vanilla sugar
1 tsp	cinnamon
1	apple, coarsely grated
2 tbsp	dark sultanas, as desired

Apple pieces
1	apple, cut into pieces
50 g	pecan nuts, coarsely chopped
1 dl	water
½ tsp	cinnamon
2 tbsp	maple syrup

How it's done

Overnight oats

In a bowl, mix the oats with all the other ingredients up to and including the sultanas, cover and chill for at least 8 hrs. (overnight).

Apple pieces

Bring the apple, nuts, water and cinnamon to the boil in a pan, continue to cook until the liquid has evaporated. Add the maple syrup, mix, continue to simmer for approx. 1 min., serve on top of the overnight oats.

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