Onion and carrot soup

Total: 35 min. | Active: 35 min.
vegan, lactose-free

Ingredients

for 4

Vegetables
1 tbsp rapeseed oil
onions, cut into thin slices
400 g carrots, cut into approx. 2 cm pieces
Soup
7 dl vegetable bouillon
bay leaf
4 sprig thyme
  salt and pepper to taste
1 tbsp red wine vinegar
To serve
½ dl vegan cream substitute, beaten until light and frothy
1 tbsp rape seeds

How it's done

Vegetables

Heat the oil in a pan. Add the onions, sweat for approx. 15 mins., stirring occasionally until the onions turn brown and soft. Add the carrots, cook for approx. 2 mins.

Soup

Pour in the bouillon, add the bay leaf and thyme, bring to the boil. Cover and cook over a medium heat for approx. 20 mins., season to taste. Remove the bay leaf and thyme, add the vinegar, puree the soup.

To serve

Plate up the soup, top with the whipped cream, sprinkle with the rapeseeds.

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