Vegan poke bowl
Ingredients
for 4 people
| 300 g | sushi rice |
| 4 ½ dl | water |
| 2 tbsp | rice vinegar |
| 2 tbsp | mirin (rice wine) |
| ¾ tsp | salt |
| 150 g | red cabbage, cut into thin slices |
| 1 tbsp | rice vinegar |
| 1 pinch | salt |
| 1 tbsp | olive oil |
| 200 g | mushrooms, cut in half or into quarters |
| 3 tbsp | soy sauce |
| 1 tbsp | water |
| 1 | red chilli, deseeded, finely chopped |
| 200 g | frozen edamame beans |
| salted water, boiling |
| 1 | pear, thinly sliced |
| 2 tbsp | preserved ginger |
| some | Nori chips |
How it's done
To cook the rice
Rinse the rice in a sieve under cold running water until the water runs clear, drain well. Add the water and rice to a pan and leave to absorb for approx. 15 mins. Bring to the boil with the lid off, reduce the heat and simmer until the water has evaporated, leaving small indentations on the surface of the rice, cover and leave to absorb over a low heat for approx. 10 mins, do not lift the lid.
To season the rice
Place the rice vinegar, mirin and salt in a small bowl, stir, drizzle over the rice, mix carefully with a fork, set aside.
Cabbage
Place the red cabbage in a bowl, add the rice vinegar, mix, season with salt.
Mushrooms
Heat the oil in a non-stick frying pan. Add the mushrooms, stir fry for approx. 4 mins. Add the soya sauce, water and chilli, bring to the boil simmer briefly.
Edamame
Cook the edamame in simmering salted water for approx. 5 mins. until soft. Drain the edamame.
Poke bowl
Spoon the rice into bowls. Plate up the red cabbage, mushrooms and edamame with the remaining ingredients on the rice.
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