Tuna with olive salsa

Name: Tuna with olive salsa
Prep time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean cuisine
Ingredients: 400 g yellowfin tuna; 150 g baby spinach; 1 pink grapefruit; 3 ½ tbsp olive oil; 1 ½ tbsp white balsamic vinegar; 80 g pitted green olives; 50 g capers; ½ tsp ground cumin; ½ tbsp soy sauce; ¼ tsp salt

Fish starter Mediterranean cuisine

Total: 25 min. | Active: 25 min.

lactose-free

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Ingredients

for 4 people

Salsa
80 g	pitted green olives, finely chopped
50 g	capers, rinsed, drained, roughly chopped
½ tsp	ground cumin
1 tbsp	olive oil

Salad
1 ½ tbsp	olive oil
1 ½ tbsp	white balsamic vinegar
½ tbsp	soy sauce
150 g	baby spinach
1	pink grapefruit, peeled, quartered in slices

Tuna
1 tbsp	olive oil
400 g	yellowfin tuna
¼ tsp	salt

How it's done

Salsa

In a bowl, mix the olives with all the other ingredients up to and including the oil.

Salad

Whisk the oil, vinegar and soya sauce in a bowl. Add the spinach and grapefruit, mix and plate up.

Tuna

Heat the oil in a non-stick frying pan. Salt the fish, fry for approx. 30 secs. on each side. Remove, slice the fish, plate up on the salad, top with olive salsa.

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