Braised pointed cabbage with perch
Ingredients
for 4 people
300 g | plain greek yoghurt |
2 tbsp | tahini (sesame paste) |
¼ tsp | salt |
1 tbsp | olive oil |
1 tbsp | maple syrup |
1 | garlic clove, squeezed |
½ tsp | salt |
a little | pepper |
500 g | pointed cabbage, cut into slices approx. 2 cm thick |
1 tbsp | olive oil |
1 | red onion, cut into rings |
2 dl | vegetable bouillon |
3 tbsp | white balsamic vinegar |
3 sprig | thyme |
500 g | skinned perch fillets |
½ tsp | salt |
a little | pepper |
2 tbsp | white flour |
olive oil for frying |
How it's done
Tahini labneh
Combine the yoghurt, tahini and salt, pour into a sieve lined with a cheesecloth. Place the sieve over a bowl, cover and leave to drain in the fridge for approx. 8 hrs. or overnight.
Pointed cabbage
Combine the oil, maple syrup and garlic, season. Brush the cabbage with the mixture, place in the hot frying pan in batches, fry for approx. 2 mins. all over. Remove and set aside. Heat the oil in the same pan. Add the onion, sauté for approx. 2 mins. Add the stock, balsamic and thyme, bring to the boil. Reduce the heat, return the cabbage to the pan.
To braise
Approx. 35 mins. (covered) in the lower half of an oven preheated to 180 °C. Remove the lid, turn the cabbage, drizzle with the cooking liquid, braise (uncovered) for approx. 10 mins.
Perch fillets
Season the perch fillets and dust with flour. Heat a dash of oil in a non-stick frying pan. Fry the perch fillets in batches for approx. 1 min. on each side. Plate up the labneh, top with the cabbage and fish.
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