Chicken and bean stew

Total: 40 min. | Active: 25 min.
lactose-free

Ingredients

for 4 people

Chicken
1 tbsp olive oil
chicken thighs (each approx. 120 g)
½ tsp salt
a little  pepper
One-pot
1 tbsp olive oil
red onions, cut into strips
300 g carrots, cut into cubes
1 ½ dl white wine
3 dl chicken bouillon
1 tin withe beans in tomato sauce (approx. 450 g)
75 g dried tomatoes in oil, roughly chopped
1 sachet saffron
  salt and pepper to taste

How it's done

Chicken

Heat the oil in a cooking pot. Season the chicken, add, brown the meat for approx. 3 mins. on each side. Remove and set aside. Reduce the heat and wipe the cooking fat from the pot.

One-pot

Pour the oil into the cooking pot. Add the onions, sauté for approx. 3 mins. Add the carrots, cook for approx. 2 mins. Pour in the wine, reduce almost completely. Pour in the stock, add the beans, tomatoes and saffron, bring to the boil. Reduce the heat, return the chicken to the pot, simmer for approx. 15 mins., season.

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