Roasted pears with scallops

Total: 45 min. | Active: 25 min.
lactose-free, gluten-free

Ingredients

for 4 people

Pears
1 tbsp olive oil
1 tsp miso paste
½ tsp salt
pears, cut into wedges
Quinoa
2 dl water
¼ tsp salt
100 g quinoa
Scallops
1 tbsp olive oil
12  scallops
½ tsp salt
Sage
2 tbsp olive oil
1 bunch sage, leaves torn off
To serve
½ tbsp miso paste
2 tbsp olive oil
organic lemon, use grated zest and 1 tbsp of juice
2 tbsp water
½ tbsp honey
¼ tsp salt
40 g hazelnuts, roasted, coarsely chopped

How it's done

Pears

Whisk the oil, miso and salt in a bowl. Add the pears, mix, spread on a baking tray lined with baking paper.

To roast

Approx. 20 mins. in the upper half of an oven preheated to 220 °C. Remove, allow to cool slightly.

Quinoa

Bring the water to the boil in a pan, season with salt. Add the quinoa, cover and simmer over a low heat for approx. 15 mins. until just soft, allow to cool slightly.

Scallops

Heat the oil in a non-stick frying pan. Fry the scallops for approx. 2 mins. on each side, remove, season with salt.

Sage

Add 2 tbsp of oil to the same pan, add the sage, fry for approx. 3 mins. until crispy.

To serve

In a bowl, mix the miso with all the other ingredients up to and including the salt. Plate up the quinoa, pears and scallops, drizzle with the sauce, top with the hazelnuts and sage.

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