Tuna linguine
Ingredients
for 4 people
| 1 tbsp | olive oil |
| 30 g | breadcrumbs |
| 1 | garlic clove, squeezed |
| ½ bunch | flat-leaf parsley, finely chopped |
| 2 pinch | sea salt |
| 1 tbsp | olive oil |
| 3 | spring onions incl. green parts, cut into thin rings, greens set aside |
| 2 tin | pink tuna in oil (each approx. 200 g) |
| 1 | organic lemon, grated zest and the juice |
| 40 g | capers, rinsed, drained |
| ¼ tsp | chilli flakes |
| ¼ tsp | salt |
| a little | pepper |
| 350 g | pasta |
| salted water, boiling |
How it's done
Breadcrumbs
Heat the oil in a non-stick frying pan. Add the breadcrumbs, garlic and parsley, season with salt. Toast the breadcrumbs for approx. 5 mins. while stirring. Remove the breadcrumbs, set aside.
Sauce
Heat the oil in the same frying pan. Sauté the spring onions for approx. 5 mins. Add the tuna, lemon zest, lemon juice and capers, season and heat gently.
Pasta
Cook the pasta in boiling salted water until just al dente. Set aside 200 ml of cooking water, drain the pasta and add it to the tuna, together with the reserved cooking water. Cook the pasta briefly, stirring occasionally, serve with the breadcrumbs and the reserved spring onion greens.
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