Monkfish with olives and potatoes
Ingredients
for 4 people
1 kg | baby potato, cut in half |
1 tin | chickpeas (approx. 120 g), rinsed, drained |
2 tbsp | olive oil |
1 tsp | ground cumin |
¾ tsp | salt |
80 g | pitted green olives, coarsely chopped |
50 g | unsalted, shelled pistachios, finely chopped |
1 | organic lemon, use a little grated zest and 1 tbsp of juice |
1 | garlic clove, squeezed |
3 sprig | tarragon, finely chopped |
2 pinch | salt |
1 tbsp | olive oil |
600 g | monkfish fillets, cut into 4 pieces of equal size |
½ tsp | salt |
How it's done
Vegetables
In a bowl, mix the potatoes with all the other ingredients up to and including the salt, spread on a baking tray lined with baking paper.
To bake
Approx. 25 mins. in the centre of an oven preheated to 220 °C.
Gremolata
In a bowl, mix the olives with all the other ingredients up to and including the tarragon, season with salt.
Fish
Heat the oil in a non-stick frying pan. Reduce the heat, salt the fish, fry for approx. 4 mins. on each side.
To serve
Plate up the potatoes, chickpeas and fish, top with the gremolata.
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