Roasted fennel with herb polenta
Ingredients
for 4 people
1 tbsp | olive oil |
1 | shallot, finely chopped |
1 | garlic clove, squeezed |
3 sprig | rosemary |
1 ½ litre | vegetable bouillon |
250 g | coarsely ground polenta (Bramata) |
100 g | Camembert, cut into pieces |
1 tin | corn kernels (approx. 140 g), rinsed, drained |
½ bunch | flat-leaf parsley, finely chopped |
2 sprig | rosemary, finely chopped |
salt and pepper to taste |
2 tbsp | olive oil |
1 tbsp | coarse cane sugar |
1 tsp | fennel seeds |
3 | cardamom pods, finely crushed |
¼ tsp | salt |
800 g | fennel, cut into slices approx. 2 cm thick |
How it's done
Polenta
Heat the oil in a pan. Add the shallot, garlic and rosemary, sauté for approx. 3 mins. Pour in the stock, bring to the boil. Stir the polenta into the boiling stock. Reduce the heat, simmer for approx. 40 mins. over a very low heat, stirring constantly to form a thick paste. Mix in the cheese, sweetcorn, parsley and rosemary, season.
Fennel
Combine the oil, sugar, fennel seeds, cardamom and salt in a small bowl. Place the fennel on a baking tray lined with baking paper, spread the marinade on top.
To roast
Approx. 30 mins. in the upper half of an oven preheated to 220 °C. Remove. Serve the fennel with the polenta.
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