Cauliflower chilli con pollo

Total: 30 min. | Active: 30 min.
lactose-free

Ingredients

for 2 people

Chicken
½ tbsp olive oil
300 g mince (chicken)
¼ tsp salt
Cauliflower
½ tbsp olive oil
onion, finely chopped
garlic clove, squeezed
300 g cauliflower, cut into florets
350 g puréed tomatoes
3 dl water
¾ tsp salt
1 tin black beans (approx. 120 g), rinsed, drained
½ tbsp hot paprika

How it's done

Chicken

Heat the oil in a cooking pot. Add the mince, brown for approx. 5 mins. Remove, season with salt and set aside. Reduce the heat.

Cauliflower

Heat the oil in the same pot. Add the onion and garlic, sauté for approx. 2 mins. Add the cauliflower and cook for approx. 2 mins. Pour in the passata and the water, bring to the boil, season with salt. Reduce the heat, return the mince to the pot, mix, cover and simmer for approx. 10 mins. Add the beans and the paprika and heat gently.

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