Grilled chicken breast with pak choi
Ingredients
for 4 people
2 tbsp | olive oil |
1 tbsp | tamarind paste |
½ tbsp | maple syrup |
2 tsp | liquid smoke |
1 | garlic clove, squeezed |
4 | chicken breasts (each approx. 150 g) |
2 | pak choi, halved lengthwise |
1 tbsp | olive oil |
1 tsp | salt |
2 tbsp | maple syrup |
1 tsp | smoked paprika |
How it's done
Marinade
In a bowl, mix the oil with all the other ingredients up to and including the garlic. Add the chicken, mix, cover and marinate in the fridge for approx. 1 hr.
Charcoal/gas/electric grill
Brush the pak choi with oil. Remove the chicken breasts from the marinade, season the chicken and pak choi with salt. With the lid down, grill the chicken over/on a medium heat (approx. 200 °C) for approx. 7 mins. on each side. Grill the pak choi alongside for the final 7 mins., turning occasionally.
To serve
Mix the maple syrup with the paprika, coat the chicken breasts in the mixture, serve with the pak choi.
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