Tuna with rice noodle salad
Ingredients
for 4 people
150 g | rice noodles |
water, boiling |
4 tbsp | white balsamic vinegar |
1 tbsp | toasted sesame oil |
3 tbsp | soy sauce |
30 g | ginger, roughly chopped |
1 | garlic clove, coarsely chopped |
1 tbsp | sesame oil |
300 g | pak choi, cut into strips approx. 3 cm wide |
½ tsp | salt |
1 | cucumber, strips cut off using a peeler |
1 bunch | peppermint, finely chopped |
1 tbsp | toasted sesame oil |
2 slice | yellowfin tuna (each approx. 180 g) |
¼ tsp | salt |
2 tbsp | toasted sesame seeds |
How it's done
Rice noodles
Place the rice noodles in boiling water, cover and leave to absorb on the switched-off hob for approx. 8 mins. Drain the rice noodles, rinse with cold water, transfer to a bowl.
Dressing
Place the balsamic in a measuring cup along with all the other ingredients up to and including the garlic, puree. Pour the dressing over the rice noodles, mix.
Pak choi
Heat the oil in a non-stick frying pan. Add the pak choi, fry for approx. 5 mins., season with salt, add to the rice noodles.
Rice noodle salad
Add the cucumber and mint to the noodle salad, mix.
Tuna
Heat the oil in the same pan. Salt the fish, fry for approx. 30 secs. on each side. Remove, carve, sprinkle with sesame seeds, serve with the rice noodle salad.
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