Vegetable curry with naan bread
Ingredients
for 4 people
| 350 g | gluten-free flour (Betty Bossi Universal Baking Flour Mix) |
| 1 ½ tsp | salt |
| 1 tbsp | sugar |
| 1 tsp | baking powder |
| ½ cube | yeast (approx. 20 g), crumbled |
| 1 ½ dl | lactose-free milk |
| 75 g | lactose-free plain yoghurt |
| 2 tbsp | olive oil |
| 1 | egg |
| 2 tbsp | olive oil |
| 2 | garlic cloves, squeezed |
| 1 tbsp | olive oil |
| 400 g | cauliflower, cut into small florets |
| 200 g | carrots, cut in half lengthways and then into slices |
| 200 g | green beans, cut in half |
| 1 tsp | salt |
| 1 | onion, finely chopped |
| 2 | garlic cloves, squeezed |
| 3 tbsp | gluten-free red curry paste |
| 5 dl | low-fat coconut milk |
| 1 tin | chickpeas (approx. 215 g), rinsed, drained |
| salt and pepper to taste | |
| 75 g | lactose-free plain yoghurt |
| 4 sprig | peppermint, finely chopped |
How it's done
Dough
In the food processor bowl, mix the flour with all the other ingredients up to and including the yeast. Add the milk, yoghurt, oil and egg. On a high setting, quickly knead into a moist dough using the dough hook on the food processor. Cover and leave to rise at room temperature for approx. 1½ hrs.
Naan breads
Divide the dough into 6 portions, shape into balls. On a lightly floured surface, roll out each ball into an oval approx. ½ cm thick. Cook the pieces of dough in a non-stick frying pan for approx. 5 mins. on each side. Remove, combine the oil and garlic, brush the bread with the mixture, allow to cool slightly on a rack.
Curry
Heat the oil in a wide frying pan. Add the cauliflower, carrots and beans, stir fry for approx. 4 mins., season with salt. Reduce the heat, add the onion and garlic, fry for approx. 3 mins. Add the curry paste, fry briefly. Pour in the coconut milk and bring to the boil. Reduce the heat, cover and simmer for approx. 10 mins. over a medium heat. Mix in the chickpeas, simmer for approx. 2 mins., season, plate up. Top with the yoghurt and mint, serve with the naan breads.
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